Are we living ? yes dear we are alive a voice said...
but being alive is living ? is it ?
i tried one day to follow my breathing pattern and to be conscious of all my thoughts and actions . but this simple thing was so difficult .i do most of the things in routine . . .
Year 2010 is welcome and I pray to lord to help me and guide me to live a life that is in Awareness , a life that is wholesome .
i welcome all suggestions for mental health , spiritual health , physical health and for living in awareness .
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